Welcome to LuvBuv! My name is Theresa and I hope you enjoy my blog about life and all the little things that make life interesting. This blog covers a variety of topics including relationships, well-being, family life, and juicy lil' tidbits.
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By Theresa
Lately, gratitude has been on my brain. This is partly due to the holiday season and all its sentimental mushiness, plus the discovery of some horrible news about a little girl I know with a brain tumour which put things in perspective, and maybe just because I am an all-around sap.
It was very fitting then, when I received a Gratitude Journal for Christmas from my husband’s step-mom (which I guess would make her my step-mom-in-law?).
By Theresa
Now that autumn is just around the corner, I always get a bit sad that our short-lived summer months are coming to an end. Who doesn’t like summer? Summer means vacations, beaches, trashy magazines, ice cream, hot dogs, summer flings, and lots of get-togethers with family and friends.
Here are five ways you can incorporate summer into your life year-round:
Bring a little bit of the outdoors inside. There’s nothing like freshly cut flowers, and lots of potted plants indoors to remind you of the lush green summer months. If you are a lazy gardener like me, buy a cactus.
By Theresa
While vacationing in San Francisco recently, my husband and I spent a relaxing afternoon walking along a quiet beach and exploring a cave. While we enjoyed our little picnic, we noticed three giddy teenage girls giggling, running around, and splashing in the water—seemingly without a care in the world. We envied their youthfulness, their energy, and their care-free attitudes. In comparison, we felt…old.
By Theresa
Have you ever met someone who could be described as simply old? I don’t mean literally old because I know one particularly wild, mountain-climbing, sky-diving, motorcycle-riding seventy year old. By old I mean someone who acts old, like they’ve had the zest sucked out of their relatively young body.
This type of oldie is a lot of things, but fun is not one of them. He or she is rather uptight with no sense of humour, bland, and all together as adventurous as apple pie. Everything about the old-before-its-expiry-date person screams “elderly” from their carefully coiffed ‘do to their sensible loafers.
How did a once cute bubbly baby grow up to be such a lame adult? I think a miniscule number of people are actually born “old.” The rest just perhaps have become downtrodden and beaten by life’s disappointments, burdens, and obligations. Let’s face it—paying down a mortgage, raising kids, and perhaps spending your day doing a job you don’t like but pays the bills can take a toll on anybody.
By Theresa
As a twentysomething woman, girls in my generation were raised with high expectations: you can work and have a family—you can have it all! Before I had a child, I really, truly believed this. However, having a baby has changed my perspective and priorities. Call me what you want, but the reality is that I have a hard time seeing how I can work full-time and be able to spend enough quality time with my husband and daughter once all the daily chores are done.
By Theresa
The modern woman in many developed nations can have a fulfilling career, raise a family, and enjoy a fun social life. We are having our “cake” and feasting on it. So why are women less happy than men?
A study (2009) conducted by economists Betsey Stevenson and Justin Wolfers called “The Paradox of Declining Female Happiness”, describes this phenomenon:
“By many objective measures the lives of women in the United States have improved over the past 35 years, yet we show that measures of subjective well-being indicate that women’s happiness has declined both absolutely and relative to men. The paradox of women’s declining relative well-being is found across various datasets, measures of subjective well-being, and is pervasive across demographic groups and industrialized countries. Relative declines in female happiness have eroded a gender gap in happiness in which women in the 1970s typically reported higher subjective well-being than did men. These declines have continued and a new gender gap is emerging—one with higher subjective well-being for men.”
The study brings up a good point about who carries the “emotional burden” of running a household. While men tend to help out more nowadays compared to a generation ago, women still carry the emotional burden of keeping an orderly home and raising the kids, on top of managing their career. (The average man I know doesn’t feel too guilty about going to work and leaving their kids behind or having a messy house.)
By Theresa
Lately I have been feeling blah. Trying to balance my family, work, and social obligations has been taking a toll. A big part of it is because I’ve been so tired—and it’s my own fault. My 8 month old daughter has been sleeping from 10 pm to 7 am for the past two months. For many sleep-deprived parents, this probably sounds like a dream. But instead of taking advantage of this time to rest, I stay up until 2 am doing all the things I can’t fit in during the day.
So I start the day feeling run-down and cranky. My typical morning thoughts go something like this: I can’t wait until I don’t have to change diapers anymore. I wish I had more time to myself. I wish I wish I wish…poor me…blah blah blah.
After a little while I got sick of feeling sorry for myself. I needed a splash of cold water to the soul to wash away my “poor me” blues and kick start my happiness. We all get caught up in our personal cobwebs from time to time and need a good shake to get back on track.
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